Playing the final game of the day are (left) Carl Gowan, Lily Coombs, Tony Willman and Edith Falcone

SPECTRUM GENERATONS’ William S. Cohen Community Center announces today that 32 local cribbage players participated in the Second Annual Cribbage-A-Thon benefit held at the Cohen Center located at 22 Town Farm Road in Hallowell on Friday, May 18, 2012. Since early April, participants sought out sponsors and collected donations totaling $1,638.00 for the event.

All proceeds benefit Spectrum Generations’ Cohen Community Center’s Health & Wellness Program. Prizes of gift certificates to local businesses were award in seven categories.  Lydia Day raised the most funds; Priscilla Wescott and Arden Clement had the highest overall score; Tony Willman and Carl Gowen came in second and Edith Falcone and Lily Coombs placed third. Theresa Couture won highest hand in game three and Donna Magras won highest hand for game eight.

Special thanks to Ken Morrison for helping us organize and run this event. According to Maggie Tardiff, Center Director at the Cohen Center, “Once again our card players in the Second AnnualCribbage-A-Thon fundraiser put their best foot forward and secured donations from family and friends to help keep Spectrum Generations’ programs running strong! The continued support of our community for this event never ceases to amaze me.” Cribbage is played at the Cohen Center each Monday from 1:00 to 4:00 PM and is open to the public.

For more information about events and activities taking place at the Cohen Center please call 626-7777 or email cohen@spectrumgenerations.org.

Spectrum Generations, serving central Maine adults from the state line to the coast line, helps people live their best lives by fostering independence and promoting a healthy lifestyle. We offer easy-to-understand information and support for all ages and abilities. For more information about Spectrum Generations, call  1-800-639-1553, or go online at www.spectrumgenerations.org.

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The three week series begins on Monday, June 4th with an overview introduction and types of memory; Monday, June 11th will cover physical and mental exercise; and June 25th will discuss nutrition and supplements all in relation to memory.  Class times for each date are from 10:00-11:00AM.  Register for one or all.  Cost is $3 per class and includes coffee/tea and muffins.  Call 873-4745 to register by June 1st.

Spectrum Generations
38 Gold Street
|Waterville, ME  04901
(207) 873-4745
(207) 872-6168 (fax)
www.spectrumgenerations.org

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May 13-20        

People Plus wishes all of the wonderful Moms in our community a very happy Mother’s Day!

Climb into May with People Plus!

         Author’s Chat on May 16 at 2 PM    

Featuring Mt. Everest climber, Ed Webster, who will share tales from his book “Snow in the Kingdom: My Storm Years on Everest.”

~

      FaceBook- Part Two on May 17 at 10:30 AM

Sarah Brown, the adult services librarian at the Curtis Memorial Library takes us one step closer to understanding Facebook.

~

   Lunch & Connections on May 17 at 12 PM

Frank’s Famous Chicken & Sausage Stir Fry for this month’s meal!

~

And don’t forget this weekend!

Center Stage Players return to the Theater Project with
their production,  LOL, (Laughing Out Loud!)

Friday, May 18 at 7PM

Saturday & Sunday, May 19 & 20 at 2PM

For more information, contact us at 729-0757 or at peopleplusmaine.org

People Plus, The Center That Builds Community

Monday, May 14

  9:00 AM-  Crafters
Yoga w/Ruth

10:00 AM-  Table Tennis
Chair Yoga w/Ruth

12:00 PM- Pilates for Grownups
w/Dennis Kimmage
Bridge

   1:15 PM-  Laughter Club

  6:00 PM-  Belly Dancing
w/Josephina

Click here to see May 14 online!

Tuesday, May 15 

  9:00 AM-  Loosen Up

10:00 AM-  Table Tennis
Art w/Connie Bailey

  1:00 PM- Quilting Club

   3:00 PM- Teens First

  6:15 PM-  Intermediate Modern Dance

Click here to see May 15 online!

Wednesday, May 16   

  8:45 AM-  Cribbage

  9:00 AM-  Table Tennis

  1:00 PM-  Write On!

  1:30 PM-  Advanced Tai Chi
w/Suzanne

2:00 PM-  Author’s Chat

Click here to see May 16 online!

Thursday, May 17  

9:00 AM-  Loosen Up

10:00 AM-  Art w/ Connie Bailey
Table Tennis

10:30 AM- Facebook- Part II

11:30 AM- BP Clinic

12:00 PM-  Lunch & Connections

5:00 PM-  Yoga w/Ruth

   6:00 PM-  Course in Miracles
Beginning Line Dancing

   7:15 PM-  Advanced Line Dancing
w/ Janice McLaughlin

Click here to see May 17 online!

Friday, May 18  

9:00 AM- Loosen Up w/Suzanne

10:00 AM- Table Tennis

  1:30 PM- Qigong w/Suzanne

Click here to see May 18 online!

REMEMBER to VOTE
For your 2012 – People Plus
Volunteer of the Year!

Ballots are available at the Center & in the May People Plus News.

Or vote by calling 729-0757 and asking for Rebecca.

Results will be announced at our People Plus Picnic on July 19th!
(details to soon follow!)

Garden Club to Meet Soon!

Let us know if you would like to be involved in our “Community For All Ages” Gardens.  We will be contacting interested members soon with a kickoff date! Join us as we dig up some fun!

To Sign Up or FMI on any of our volunteer programs,
Please Contact

Rebecca Banks

Programming/Outreach

People Plus

rebecca@peopleplusmaine.org

(207) 729-0757

SPRING into People Plus!
JOIN TODAY
&
Discover all of the
benefits of membership!

People Plus

The Center that Builds Community!
FMI Click here
or call 729-0757

Frank’s Two Cents

I’ve been telling everyone for months, May will come and we’ll be pay for our “easy” winter.  Here it is the middle week of THE month of spring and we’re getting wet, cold, gray yuck! I should not savor my success……

After a wonderful Mother’s Day!!?? My free time at home focuses on finishing up inside so I can move to my outside projects, and the Center is using this week much the same way. We have to get our raised beds ready for planting, and suddenly there seems to be a drum roll building for “hoss-shoe” pits and a rousing season.

A few brave souls braved the weather last week and made our first “Walk the Walk” down to the 250th park, and all seemed to have fun. We had a great mix of old pictures, new stories and interesting questions. If YOU haven’t been, “down in there,” go check it out, and come by the Center to check out our pictures.

I’m expecting this week’s Author’s Chat (Wednesday, May 16, 2PM) to be huge!

Ed Webster, Mount Everest survivor will be at the Center with his amazing stories and incredible photographs.

Don’t miss it!

Thursday at noon is Lunch & Connections. Chicken & Sausage in a delightful stir fry, roasted veggies, and strawberry rhubarb crisp for dessert. Still the best buy in town for only $5, complete with door prizes and a 50/50 raffle!

The quilting ladies meet this week, the Kimmage’s pilates classes are up and running, we have 6-7 tables for cribbage on Wednesday, table tennis four days each week, modern dance, Yoga, line dancing, Suzanne’s Loosen UP is near capacity…..ho-hum, just another busy week at People Plus.

No wonder we’re well on our way to 1,000 members, people are realizing we’re the place to be!

frank@peopleplusmaine.org

Save the Date!
Safe Driving Course
AARP certified safe driving instructor Joseph Hahn is planning 2 AARP classes this Spring!
Thornton Oaks on 5/10 at 8:30 AM and People Plus on 6/11 from 12:30-4:30 PM.  Call Mr Hahn at 751-9364 to reserve your spot!

Clean Sweep – May 12
Brunswick will hold its Annual Clean Sweep initiative this Saturday, from 8 am to noon. The Brunswick Downtown Association, working together with the Department of Public Works, Brunswick Parks & Recreation, other civic organizations and volunteers will give Maine Street a fresh face for spring. Come help with sidewalk sweeping and weeding. No registration is necessary. Just show up that morning, check in at the BDA table in front of Senter Place on Maine Street to receive your work assignment and a free long sleeve t-shirt (while quantities and sizes last).

People Plus | 35 Union Street | PO BOX 766 | Brunswick | ME | 04011

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Spectrum Generations Adult Community Case Management Team. Back row from left, Anne Ritenour, Nathan Dixon, Erica Golden, and Shelly Maheux LeBlond. Sandy LaBelle (sitting).

Spectrum Generations is pleased to announce that it has expanded its Adult Case Management team to better serve the needs of adults with physical and intellectual disabilities in Central Maine. The newest member of the team, Shelly Maheux LeBlond brings her experience in children’s and mental health services and person centered planning coordination to this growing field.

Supervisor Sandy LaBelle, and her staff of Case Managers, work collaboratively with consumers, families and providers to access resources and services both in the community, home, and work.  This enhances independent living skills, promotes good health, well-being, and participation in the communities in which they live.  Clients are helped individually to develop a plan to identify their needs and desires, and then closely monitored during implementation of the plan.  Above all, Spectrum Generations Case Managers have great respect for each consumer and advocate strongly for their rights.

According to Sandy LaBelle, “It is a pleasure to work with a team that is dedicated to providing top notch service during a very trying time with state economic changes. Maintaining good communication within that system is vital to linking folks to services that are truly needed.”

Spectrum Generations is central Maine’s Area Agency on Aging and Aging and Disability Resource Center.  Its mission is to promote life-long learning, health, wellness, nutrition, community engagement and social well-being of all older and disabled adults.  For more information about Spectrum Generations Adult Community Case Management services, call Sandy and her team at 1-800-639-1553 or visit the agency web site at www.spectrumgenerations.org. Like us on Facebook.

Spectrum Generations
1-800-282-0764 ext. 146
TTY 1.800.464.8703
www.spectrumgenerations.org

May News at the Center

WALK the WALK!

Join Frank as you discover the hidden gems of downtown Inaugural walk for the People Plus Walking Club!

Wednedsay, May 9

9:00 AM  Computer Tutor-The Basics, May 8 & 9 at 10 AM this week!

Please note, Thursday’s Computer Tutor class has moved to Wednesday, again this week.

People Plus Artists Featured for 2nd Friday Art Walk

Friday, May 11
5-8 PM
Refreshments Provided!

For more information, contact us at 729-0757 or at peopleplusmaine.org
People Plus, The Center That Builds Community

Monday, May 7   

9:00 AM-  Crafters
Yoga w/Ruth

10:00 AM-  Table Tennis
Chair Yoga w/Ruth

12:00 PM- Pilates for Grownups
w/Dennis Kimmage
Bridge
1:15 PM-  Laughter Club

6:00 PM-   Belly Dancing w/Josephina

Click here to see May 7 online!

Tuesday, May 8

9:00 AM-  Loosen Up

10:00 AM-  Table Tennis
Art w/Connie Bailey
Computer Tutor w/Jack
(The Basics!)

11:30 AM-  Lunch Out

3:00 PM-  Teens First

6:15 PM-   Intermediate Modern  Dance

Click here to see May 8 online!

Wednesday, May 9  

  8:00 AM-  Men’s Breakfast

  8:45 AM-  Cribbage

  9:00 AM-  People Plus On The Go!
Table Tennis
10:00 AM-  Computer Tutor w/Jack
(The Basics!)

  1:00 PM-  Write On!

  1:30 PM-  Advanced Tai Chi
w/Suzanne

6:30 PM- Adult Ballet

Click here to see May 9 online!

Thursday, May 10 

9:00 AM-  Loosen Up

10:00 AM-  Art w/ Connie Bailey
Table Tennis

3:00 PM-  Game On!
5:00 PM-  Yoga w/Ruth

6:00 PM-  Course in Miracles
Beginning Line Dancing

7:15 PM-  Advanced Line Dancing
w/ Janice McLaughlin

Click here to see May 10 online!

Friday, May 11 

9:00 AM-   Loosen Up w/Suzanne

10:00 AM- Table Tennis

1:30 PM- Qigong w/Suzanne

5-8 PM- People Plus Artists

On Display

2nd Friday Art Walk
People Plus, 35 Union Street
Join Us!

Click here to see May 11 online!

VOLUNTEER FAIR

The Volunteer Fair at Thornton Oaks
Wednesday, May 9
4:00-6:00 PM

Join us as representatives from 18 local nonprofits, such as People Plus, Cathance River Education Alliance, Tri-County Literacy, Habitat for Humanity/7 Rivers and Brunswick Downtown Association, will be on hand to answer your questions and share information about their agencies and volunteer opportunities.

Enjoy refreshments and a door prize while you discover a wide range ofways to volunteer!

To Sign Up or FMI Please Contact

Rebecca Banks
Programming/Outreach
People Plus
rebecca@peopleplusmaine.org
(207) 729-0757

Over 800 Members and still growing! JOIN TODAY & Discover all of the benefits of membership!

People Plus
The Center that Builds Community!
FMI Click here
or call 729-0757

Frank’s Two Cents

Look out May, here we come. I saw Mayflowers last week, anyone picking Fiddleheads? The season really is a crazy one, isn’t it?

The Lunch Out! gang is crossing the Frank Wood bridge to Topsham on Tuesday for Lunch at the 99 Restaurant, popcorn anyone?

Everyone know who Frank Wood was??  I have the answer and we’re telling the stories on Wednesday morning, during the Center’s first “Walk the Walk” tour. We explore the “urban unexpected,” in the 250th Park and see pictures of how the area has changed over the decades. Donuts at Frosty’s are optional, if only because we will have just finished yet another marvelous monthly Men’s Breakfast just minutes before.

Who planned THAT????

Jack Hudson is back to Computer basics this week, Tuesday and Wednesday at 10 a.m. “Only the basics” is a great chance to get your feet wet in computers, taught as only Jack seems to do it. Class IS open only to members and you MUST pre-register… one of Jack’s secrets is keeping the classes small and interesting.

Connie Bailey’s combined art classes have created a marvelous, multi-media art show for our Gallery.  It is wonderful! Friday evening May 11, they will be “our” stars in the first of the season 2nd Friday Art Walks.

Speaking of our artists, there is just a shred of truth in the rumor that the Tuesday class will be sharing the benefits of a “LIVE” model!!!

Lastly, this week is “Game on!” week. Thursday at three, we have the hottest game of dominoes in town, and there’s hope we’re going to have the Wi Game up.

Every day is different at People Plus, every day’s better when YOU participate. Join us and find out what all the fun is about!

frank@peopleplusmaine.org

Save the Date!

All Species Parade
May 11 @ 4PM

Before stopping by People Plus for our Art reception…

Arts are Elementary and Spindleworks Art Center will host the Third Annual All Species Parade on Friday at 4 pm at the Brunswick Mall. All are invited to attend. Come dressed as your favorite species, help to carry one of our large-scale puppets or just enjoy the spectacle. Following the parade, an opening reception for A Natural Order, an exhibit of species, will be held at Frontier Cafe from 5-8 pm. Artwork by Spindleworks artists as well as artists from Maine and around the country will be on display for purchase. 20% of every sale will go to the Coastal Humane Society. The exhibit will hang through June. FMI contact Liz McGhee at 725-8820 or emcghee@iaofmaine.org. FMI visit www.allspeciesparade.org.

People Plus | 35 Union Street | PO BOX 766 | Brunswick | ME | 04011

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For those who qualify, MSP pays the $99.90 Medicare Part B premium that would otherwise be deducted from their Social Security check, and also pays their Medicare Drug Plan monthly premium, keeping their co-pays at the pharmacy low.  For those who qualify at the lower income level, they would also receive MaineCare as a supplement to fill in the gaps for what Medicare does not cover or pays a share.  The Low Cost Drug Program for the elderly and disabled program wraps around their Medicare Drug Plan and reduces their co-pays even more at the pharmacy.

Mainers are traditionally a proud people, not wanting to take help and always believing that someone else needs the help more.  For them to actually accept this help speaks volumes, because really, if they did not “have to” they would not!  The Appropriations Committee is due to vote on these programs May 9.  Get involved, let your voice be heard!

Gloria Rhode, Consumer Information Specialist &
State Health Insurance Supervisor
Spectrum Generations (the Central Maine Area Agency on Aging)
596-0339  www.spectrumgenerations.org

Maggie Warren receiving a chair massage by Massage Therapist Sammee Quong at Spectrum Generations Cohen Center in Hallowell.

Come meet new people, make new friends, and celebrate the fact that you are never too old to play!  Special events and activities planned to show appreciation for “older Americans” include lunch and learn programs, health and fitness classes, dinner dances, free health screenings, lectures, spa day, games, live entertainment and a Celebrate Life Party.  Details about these and more activities can be found in the May 2012 Center Newsletters by visiting www.spectrumgenerations.org and clicking on the Center Events button.

Lifelong participation in social, creative, and physical activities has proven health benefits, including retaining mobility, muscle mass, and cognitive abilities.  Spectrum Generations helps older and disabled adults live healthier and remain independent by promoting life-long learning, good nutrition, community engagement, and fun activities in its seven community centers spread across central Maine.

For more information about Spectrum Generations community centers, programs and services, call 1-800-639-1553, TTY 1-800-464-8703 or visit us online at www.spectrumgenerations.org.

Spectrum Generations
1-800-282-0764 ext. 146
TTY 1.800.464.8703
www.spectrumgenerations.org

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For the 12th year, eligible Maine seniors can sign up for the Maine Senior FarmShare Program, under the Maine Department of Agriculture, Food and Rural Resources, starting immediately, according to Department officials. Qualified participants will be able to receive $50 of fresh produce during the season from local farms.

“This is such a great program with so many benefits for Maine people-I have a special appreciation for it,” Agriculture Commissioner Walt Whitcomb said. “Not only do Maine seniors receive the best that Maine farms have to offer, this program also helps our family farms by keeping them operating, producing outstanding products, and by creating jobs.”

The Maine Senior FarmShare Program is funded by a federal grant from the US Department of Agriculture Food and Nutrition Service, Senior Farmers’ Market Nutrition Program (SFMNP). Of the $20.6 million annually received for state grants by the SFMNP, Maine’s 2011 award was just over $1 million, and the program served 18,739 seniors around the state.

“The program this year expects to serve about the same number of people with free produce from approximately 127 Maine farmers,” Julie Waller, Maine Senior FarmShare program manager, said. “I know how important this program is to Maine people. “Our elders comment that the free, fresh produce helps their budgets and their health and wellbeing. Our farmers love the interaction with the program recipients and, of course, it helps them financially as well.”

Based on a Community Supported Agriculture (CSA) model, a Senior FarmShare is an agreement between a participating farmer and a qualified senior on how and when a senior will receive their benefit-$50 of fresh produce. Both parties agree in advance by writing the terms on the Senior FarmShare agreement. Seniors contact participating farmers directly to sign up to participate. The number of Senior FarmShares is limited at each farm. Farmers sign up seniors on a first-come first-serve basis.

Maine’s innovative approach, in which agreements are signed early in the season, enables the Maine Department of Agriculture, Food and Rural Resources to pay farmers in advance for the produce that they pledge to supply to seniors later in the season. The majority of money is disbursed in the spring, during April and May, when farmers are most in need of funds. Last year, participating Maine farmers were provided with a total of $908,346.

Participating Maine farmers offer a variety of methods for providing produce to seniors. Seniors pick up their produce at a specific farmers’ market, or at their farm or farm stand. Some farmers offer delivery to seniors at their home or housing site. Farmers must provide a broad range of produce during a core eight-week period. Eligible produce includes fresh, unprocessed fruits, vegetables, and herbs.

To qualify for a Senior FarmShare, a participant must be a Maine resident, at least 60 years old, and have a household income of not more than 185 percent of the federal poverty income guidelines ($20,147/individual; $27,214/two-person household).

The Department administers the Maine Senior FarmShare Program in collaboration with other agencies and organizations, including the Maine Nutrition Network; University of Maine Cooperative Extension; and Maine Department of Health and Human Services, Office of Elder Services.

- Seniors can contact the Area Agency on Aging at 877-353-3771 to find a participating farmer. The list of participating farmers is also available on the Internet at http://www.getrealmaine.com/index.cfm/fuseaction/home.showpage/pageID/77/index.htm

- With questions, or for more information, contact Julie Waller, Program Manager, Maine Senior FarmShare Program,207-287-7526,.

- For more information about the Maine Senior FarmShare Program, go to http://www.getrealmaine.com/index.cfm/fuseaction/home.showpage/pageID/77/index.htm

- For more information about the Maine Department of Agriculture, Food and Rural Resources, go tohttp://www.maine.gov/agriculture/index.shtml

**Comments Received on the Maine Senior FarmShare Program**

**From Participating Seniors:**

*”I really appreciate the FarmShare Program. As a senior on a fixed income, I wouldn’t enjoy as many fresh vegetables without it.”* *”I hope everyone appreciates this program as much as I do. I love veggies and had a garden all my life. At 93, I just can’t anymore, but I am still on my own!”* *”The food was invaluable to my health and well-being.”*

*”I am in my 80s, a vet of WWII and Korea, and I think the FarmShare is something to be so thankful for.”*

*”The quality, freshness, and very generous bags full-delivered to our Senior Apartment Complex!”*

*”Thank you for giving me the produce; I never knew how much better tasting fresh veggies were!”*

**From a Participating Farmer:**

*”Many of our senior participants have had gardens of their own and we have learned a great deal from their experiences and have received some wonderful recipes from them. Our seniors have so much knowledge and experience that we feel lucky to be able to get to know them better. We love being able to give out produce and, of course, the program gives us a big financial boost in the springtime when we need it most. We are so grateful for our seniors and for this program.”*

We Sustain Maine is Spectrum Generations newest senior nutrition initiative that supports Maine farmers by including Maine food products in its Meals on Wheelsand community dining programs.  Nearly 300,000 meals are prepared and delivered annually to homebound seniors and disabled adults through Meals on Wheels.   The program, which covers 6 central Maine counties, assures that recipients have a healthy hot meal allowing them the freedom to live independently in their own homes. According to Spectrum Generations CEO, Gerard Queally, “By bringing food from the fields of Maine farms to the plates of Maine’s seniors, We Sustain Maine reduces senior hunger, supports Maine farmers, and ultimately helps Maine’s economy by reinvesting local dollars back into our communities.  It’s a win-win opportunity.”

Last fall, the Meals on Wheels Association of America and Walmart Foundation awarded Spectrum Generations with a start-up grant, calling We Sustain Maine New England’s most innovative Meals on Wheels initiative.  The kick-off event is sponsored by Walmart, Pepsi, Coca-Cola, Meals on Wheels Association of America, and Spectrum Generations.

The kick-off event helps build awareness and raises funds for We Sustain Maine.  Celebrities from 92 Moose – the #1 Hit Music Station will be on hand to provide music and prizes during a live radio remote.  Spectrum Generations will be cooking hot dogs and providing chips, cookies, and beverages for a nominal donation. Walmart is also accepting donations from shoppers for die-cut Meals on Wheels mobiles, available at cash registers.  Kick-off event proceeds will enable Spectrum Generations to bulk purchase and properly store Maine food products in season, when it’s most fresh and nutritious.

For more information about We Sustain Maine, Meals on Wheels, or the kick-off event, contact Spectrum Generations at 1.800.639.1553 or go online at www.spectrumgenerations.org.  Spectrum Generations is a leader in advocating for rights and services for older and disabled adults.

Spectrum Generations
1-800-282-0764 ext. 146
TTY 1.800.464.8703
www.spectrumgenerations.org

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“People with diabetes have become the target of criminals who want to steal your Medicare number,” said Attorney General Schneider. “Safeguarding your personal information, including your Medicare number, is the best step Maine consumers can take to prevent medical identity theft.”

Attorney General Schneider offers the following tips for diabetic patients and other Medicare beneficiaries: 1. Be suspicious of anyone who offers free medical equipment or services and then asks for your Medicare or financial information. These calls are not coming from Medicare, diabetes associations or other similar organizations. 2. Do not provide your Medicare number, social security number, or other personal information over the phone. 3. Do not accept items that you did not order. Refuse the delivery and keep a record of the sender’s name and the date you returned the items. 4. Check all of your medical bills, Medicare summary notices, explanation of benefits and credit reports. If you spot unusual or questionable charges, first contact your health care provider to be sure it is not just an error. 5. Report medical identity theft and Medicare fraud. The Maine Senior Medicare Patrol (SMP) connects callers to their local Area Agency on Aging to help Mainers file reports with the appropriate Medicare/MaineCare entities. Call 1-877-353-3771 or go to http://www.maine.gov/dhhs/oes/community/mmep.shtml

For more information on Medicare fraud, go to http://www.maine.gov/dhhs/oes/community/medicare_fraud.htm

If you think you have experienced a Medicare scam, call the Attorney General’s Consumer Protection Hotline at (207)626-8849.

Mayors for Meals Day is a component of March for Meals that utilizes the involvement of local mayors and elected officials to show their support of their senior nutrition programs and commit to the pledge that “No Senior Goes Hungry”.

Governor Paul LePage will again participate this year as well as newly elected Waterville Mayor Karen Heck.  Both will prepare and package hot nutritious meals for homebound seniors and disabled adults in the Northern Kennebec County area.   “We thank these local leaders for stepping up to the plate and joining our mission to end senior hunger in America by the year 2020,” said MOWAA President and CEO Enid Borden.

“Meals on Wheels programs are on the front lines of our battle and need support from elected leaders to continue providing the nutritious meals and human contact that our seniors so desperately depend on.”  For more information call Ryan at (207) 873-4745 or visit www.spectrumgenerations.org.  www.mowaa.org.

Spectrum Generations
Muskie Community Center
38 Gold Street
Waterville, ME  04901

(207) 873-4745 ext 102
(207) 872-6168 (fax)
www.spectrumgenerations.org

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Spectrum Generations
38 Gold Street
Waterville, ME  04901

(207) 873-4745 ext 102

(207) 872-6168 (fax)

www.spectrumgenerations.org

22 Town Farm Road, PO Box 272, Hallowell, ME 04347

Cancellations and Delays

In the event of bad weather, call 626-7777 before heading to Spectrum Generations’ Cohen Center. If no answer, please call 1-800-639-1553 to see if there is a recorded message for agency closings. Closings are posted on TV channel 6 & 8 and on WABK & 92 Moose radio.

March Events at Spectrum Generations’ Cohen Community Center

Please Pre-Register for Events

Many of the activities and events we offer have minimum participant requirements. Without a proper headcount we may have to cancel the program without notice. Thank you for registering early so that we can plan accordingly.

Anti Virus Software Seminar

“Malware is big and malware is bad. Your computer is constantly at risk from infection by malware including viruses, worms, trojans, rootkits, dialers and spyware. If viruses are mischief, malware is mayhem. Malware doesn’t just want to disrupt your network, it wants your keystrokes, logins, passwords, address book, data, credit card information, favorite t-shirt and possibly your cat. Malware is becoming more difficult to detect, and even harder to remove. Join us at Spectrum Generations’ Cohen Center on Tues., March 6, at 12:30. Jim Glusker of Capitol Computers will teach you how to download FREE Anti Virus software from the internet.  Pre-registration is required for this class. Class is limited to 12 students. Cost is $10.00 per person.  Please bring your laptop computer with you if you have one.

Chair Massages at Cohen

Licensed Massage Therapist, Sammee Quong will be here at Spectrum Generations’ Cohen Center on Fri., March 9, from 10:00 to 1:00 offering chair massages focusing on the head, neck, shoulders, back, and arms. A brief intake form must be completed. Sammee can answer your questions and discuss the many healing benefits of massage. Cost is $1.00 per minute with a 10 minute minimum. Appointments preferred and walk-ins are welcome.  Call 626-7777 to schedule your appointment today!

Caregiver Support Group

The support group meets on Tues., March 13, from 12:00 to 1:00 PM at Spectrum Generations’Cohen Center. All are welcome. Call Becca at 1-800-282-0764 Ext. 127 for more information.

March is Save Your Vision Month

Join Dr. Jacob Wanon of Smart Eye Care on Wed., March 14 at 10:00 at Spectrum Generations’ Cohen Center to learn about maintaining healthy vision and measures to save your vision before it is too late! Our vision changes as we age and often times, the changes are not noticeable until it is too late. Free vision screenings will be available. Please register for this free event.

Braised Beef n’ Noodles

Chef Bradford Slye of Cohen on the Meadows Catering will prepare a savory plated and served meal on Tues., March 20, from 11:00AM to 12:30PM. The cost for this meal is $8.95 per person and includes salad, main entrée, roasted leeks, stewed tomatoes, baby carrots, rolls and Caramel-Streusel Apple Pie! Reservations accepted and walk-ins are welcome. Spectrum Generations’ Cohen Center benefit.

Bridges Help at Home ~ When Home is Where You Want to Be!

Bridges help at home provides caregivers to help you stay independent at home.  For more information, visit with Rachel McAllian at Spectrum Generations’ Cohen Center on Tues., March 20, from 10:30 to 1:00 or call anytime at 623-0761. Remember Bridges – for the Best in Help at Home.  Our newest program is “The Home Safety Assessment” because one in every three seniors over the age of 65 will have a fall this year. We will do a detailed review of a consumer’s home checking for all safety factors. Call1-800-639-1553 Ex 102 for full details.

Veteran’s Advocate Services Moves to Wednesdays

Conrad Edwards is available to answer questions pertaining to veteran’s services and benefits you may be entitled to, call Spectrum Generations’ Cohen Center at 626-7777 to schedule your appointment for Wed., March 21, 10:00 to 2:00.  Please bring your DD-214.

Mayors for Meals Campaign—So No Senior Goes Hungry

Join us in our annual celebration of the 40^th Anniversary of the  Senior Nutrition Programs, which authorized and supported vital nutrition services to those 60 years and older AND to support our annual Mayors for Meals Campaign. Nearly 6 million seniors face the threat of hunger in the United States.  This campaign is intended to  generate public awareness, recruit new volunteers and increase local fundraising.  Town leaders from the area will be participating in the national “Mayors for Meals” campaign event to show their support for the community’s seniors;  assisting with packing and delivering Meals on Wheels  on Wednesday, March 21^st.  at Spectrum Generations’ Cohen Center. Please come support our much needed program by dining with us and signing a proclamation pledging to help end senior hunger in our community so “No Senior Goes Hungry.”

Canyon County FREE Seminar

Join Spectrum Generations’ Cohen Center and Collette Vacations on Wed., March 21, at 12:30 and learn all the exciting details of the Canyon County Trip. This is a free seminar.  Please pre-register.

Maine Wild Flowers Presentation

“The usual to the unusual with a few surprises” is what you will discover at this Power Point Presentation with John and Marianne Perry on Fri., March 23, at 12:30 at Spectrum Generations’ Cohen Center . This event will stimulate the visual senses for the beauty that is around your home and in our beautiful State.  Let us awaken your senses with the flora as you appreciate all the beauty surrounding you. Relax, enjoy and think spring! Cost is $5.00 per person. Please register for this event.

Beginner Bridge Lessons

Learn how to play Bridge with Joan and Jerry Sandidge at Spectrum Generations’ Cohen Center each Mon. & Thurs. morning beginning March 26 at 9:00. Cost is $36 for all 6 classes. Full details available at the Center. Must register.

On Going Events at Spectrum Generations’ Cohen Center

Wood Carving

Each Mon. with Master Carver, Rene Pomerleau. 12:45 to 2:45. Cost is $3. From the novice to the expert carver…all are welcome.

Cribbage Games

Partner Cribbage each Mon., 1:00 to 3:45.  Cost: $3. Note: We are looking for Cribbage player to play on Game Day Wednesdays too.

Mahjong: Watch and Learn Mondays & Wednesdays

Play each Mon. & Wed. at 1:00 or watch and learn how to play. Cost: $3.

Gentle Yoga for Age 50 and Over ~ Classes Suspended Until April

Yoga will resume each Tues. & Thurs. in April 2012.

Knitting/Crocheting Group

Needlecraft each Tues., from 1:00 to 3:00. Cost: $3.

Foot Clinic

1st and 3rd Wed. of each month from 8:00 to 11:30 by appointment with Linda Thompson, RN. $20 per person or $35 per couple. 

FREE Blood Pressure Clinic

1st and 3rd Wed., 12:15 to 1:00 with Linda Thompson, RN.

Game Day

Each Wed. 1:00 to 4:00. Bridge, Mahjong & Cribbage or organize your own team for other card or board games. Cost: $3. Cribbage players, Chess players, Pinochle players and a Canasta instructor wanted for Game Day! 

Bridge Club

Each Thurs. 1:00 to 4:00. Cost: $3. Call Fran at 495-3490 FMI.

Book Discussion Group

Share your love of books on Fri., Mar. 9 & 23, at 12:30. Free

TOPS (Take Off Pounds Sensibly)

Fridays., 8:00 to 9:00. Weekly fees are $3. Yearly dues to TOPS is $26. First TOPS visit at the Cohen Center is free.

Customized Computer Lessons

Bring your own laptop or use ours for private one-on-one computer lessons customized to your needs. Lessons are one and a half hours each Wed. at 12:00 or 1:45 based on availability. Cost is $10 each. Call 626-7777 to schedule your appointment and come learn with Les.

Consumer Information Services Offers Information & Referrals

Consumer Information Specialist, Lynn is available several days each week at Spectrum Generations’ Cohen Center to help you obtain information on health insurance, prescription drugs, energy assistance, Medicare, and other state, local and federal programs. For more information or to schedule an appointment, please call 626-7777 or 1-800-639-1553.

Free Notary Public Services

Notary Public, David Alexander, will be available each Fri., 11:30 to 1:00 offering free Notary services by appointment. Please call David at 272-6884 to schedule your appointment.

Upcoming Events in 2012

Mother’s Day Dinner & Dance

Get ready to have fun, great food, great music and dancing at Spectrum Generations’ Cohen Center. Make your Mother’s Day plans now by saving Saturday, May 12, from 4:00 to 8:00PM for our Mother’s Day Dinner & Dance. Full details coming in the April newsletter.

Gentle Yoga Classes in April

Nancy Valley, our Certified Yoga instructor will resume her Gentle Yoga for those age 50 and over beginning in April. Full details coming in April.

Intro to Genealogy Course

What would you find if you shook your family tree? A Revolutionary War hero? A convicted witch? The search is often more fun that the results so come learn how to begin your genealogical journey. Classes start in April with instructor, Sally Nelson.  Full details coming soon.

2nd Annual Cribbage-A-Thon Fundraiser-Players Needed

Cribbage players needed for our second Annual Cribbage A Thon being held on Friday, May 18 from 1:00 to 4:30 at Spectrum Generations’ Cohen Center.  The object is to get as many people as you can to sponsor you. Ask your family and friends to sponsor you for a flat rate dollar amount for this three and a half hour tournament event.  Sponsor sheets are available at the Cohen Center. Prizes will be awarded to the top three winning teams as well as for the player who raises the most money for this event. Delicious and healthy snacks and beverages will be provided throughout the event. Have fun while supporting us! Register today by calling 626-7777 or stop by the Cohen Center.

Lunch Menu at Spectrum Generations’ Cohen Center

Public Lunch is Mon. – Fri. (unless otherwise posted) 11:00AM to 12:30PM. The suggested donation for age 60+ or disabled is $4.00 Under age 60 the cost is $6.00 unless otherwise stated. Age 3 and under is free, age 4 to 12 is $4.00.

Lunch Menu

Thursday, March 1  Roast Beef w/ Gravy

Friday, March 2  Lemon Butter Fish Entertainment: Mike Drake

Monday, March 5  Swiss Steak

Tuesday, March 6  Baked Ziti Entertainment: Joyce Fessenden

Wednesday, March 7 Meatloaf w/ Tomato Glaze Entertainment: Dave Fisher

Thursday, March 8  Beef & Broccoli Entertainment: Over the Hill Gang

Friday, March 9  Spinach & Ham Pie Entertainment: Dave McInnis

Monday, March 12  Swedish Meatballs Entertainment: Tuckie

Tuesday, March 13  Chicken Cordon Bleu

Wednesday, March 14  Chicken Fettuccini Alfredo Entertainment: Dave McInnis

Thursday, March 15  Turkey w/ Gravy

Friday, March 16  St. Patrick’s Day Lunch **Extra $1.00 Lunch**
Corned Beef & Cabbage Entertainment: Swingtime Trio

Monday, March 19  Spaghetti & Meatballs

Tuesday, March 20  Cohen on the Meadows Special Feature Luncheon

Wednesday, March 21  Roast Pork w/ Apple Gravy Entertainment: Norm & Elaine

Thursday, March 22  Shepherds Pie

Friday, March 23  Shrimp Pasta Primavera Entertainment: Ray Gaignard

Monday, March 26  Veal Picatta Entertainment: Tuckie

Tuesday, March 27  Cheese Tortellini

Wednesday, March 28  Chicken Cacciatore Entertainment: Mike Drake

Thursday, March 29  BBQ Pork

Friday, March 30  Salisbury Steak Entertainment: Old Tymers Band

Menu subject to change

Leap into March with People Plus!

Join us this week at the Center that Builds Community:

Wednesday, Febuary 29th

• Sadie Hawkins Day Social!  A kickoff to the People Plus Social Club.  Join us at 2PM for live music from the Otis Trio, great food, and fun for all!   Generously sponsored by Scott Lemieux and our friends at Ameriprise Financial.

Thursday, March 1st:

• FREE Demo Classes!

@  12PM:  Pilates for Grownups with Dennis Kimmage. Improve your strength, flexibility, balance & stamina with Dennis!  @12:30PM:  Yoga for Mobility with Ann Kimmage. Enhance your enjoyment of walking, biking, hiking, cooking and more by increasing circulation and flexibility of the 360 joints in your body with Ann.

Sign up today for new classes starting in March!!
Adult Ballet, Meditation for Well Being, Pilates, Yoga and more!

For More Information call People Plus at 729-0757.

Monday, February 27

9:00 AM-   Crafters
Yoga w/ Ruth

10:00 AM-   Table Tennis
Chair Yoga w/ Ruth

12:00 PM-    Bridge

1:15 PM-    Laughter Club

6:00 PM-   Belly Dancing
w/ Josephina Gasca

6:30 PM- Civil War Book Club

Click here to see Feb 27 online!

Tuesday, February 28

  8:30 AM-  AARP Tax Help
9:00 AM-  Loosen Up
w/Suzanne Neveux

10:00 AM-  Table Tennis
Art w/Connie Bailey

1:00 PM-  Cafe en Francais

  3:00 PM-  Teens First

4:30 PM-   Math Enrichment
w/Christina Fedolfi

6:30 PM-   Intermediate Modern Dance
w/Peg Brightman

Click here to see Feb 28 online!

Wednesday, February 29 

8:45 AM-  Cribbage
9:00 AM-  Table Tennis
12:00 PM- Choreo Lab w/Peg Brightman
1:00 PM-   Write On!
1:30 PM-  Tai Chi w/Suzanne Neveux
2:00 PM-  Sadie Hawkins Social!
4:30 PM-  Math Enrichment
w/Christina Fedolfi

Click here to see Feb 29 online!

Thursday, March 1 

9:00 AM-  Loosen Up
w/ Suzanne Neveux

10:00 AM-  Table Tennis
Art w/ Connie Bailey

12:00 PM-  FREE Demo Class!
Pilates for Grownups
w/Dennis Kimmage!

12:30 PM-  FREE Demo Class!
Yoga for Mobility
w/Ann Kimmage!

1:00 PM-  AARP Tax Help

3:30 PM-  Yoga for Mobility
w/ Ann Kimmage

6:00 PM-  Course in Miracles

6:00 PM-  Yoga w/ Ruth Vogel

7:15 PM-  Line Dancing
w/ Janice McLaughlin

Click here to see March 1 online!

Friday, March 2 

9:00 AM-  Loosen Up w/ Suzanne Neveux
10:00 AM-  Table Tennis

1:30 PM-  Qigong w/ Suzanne Neveux

Click here to see March 2 online!

March is Membership Month
at People Plus

Check out the benefits of a People Plus Membership!

Annual Dues only $25!

Click here

or call 729-0757 to learn more!

Mark Your Calendars!

The 10th Annual Music in April!

This gala fundraiser for People Plus will be held on Thursday, April 12, from 5:00 to 9:00 PM.  Join us for an evening filled with friends enjoying live music, a gourmet buffet dinner, and live and silent auctions.

Downeast Energy is the “fortissimo” event sponsor once again.

For more information, or to become a sponsor, please call People Plus at 207-729-0757.

Gelato for a Cause on April 5th!

Enjoy a scoop from Gelato Fiasco while donating to the Brunswick Teen Center!

Join us for this fundraiser with flavor!

Frank’s Two Cents

I wonder which Roman thought it was a good idea to add a day in February?

Wouldn’t Leap Year’s extra day have been better used in August?

February has to be the most grim, most useless, least used month of the year.  Unless you are developing the People Plus habit….

At People Plus, you can play table tennis, take fitness classes, sharpen your computer skills,work on puzzles, play dominoes with a new friend, volunteer, draw, knit or write, get your taxes done, and provide community services!

We hope a large group attends our first ever social this Wednesday (Sadie Hawkins Day) at 2PM!  Live music, fancy eats, great company.
Thank Scott Lemieux and Ameriprise Financial for supporting this event.

We also want you to join one of our community shared meals like breakfast or lunch, our Write on! gang, our Cafe en Francais, or our Civil War discussion group.

I’ll close with this wild guess!  No matter what your interests may be, we have it covered at People Plus. Come see us at the Center that Builds Community!

frank@peopleplusmaine.org

Have You Heard of our Good Morning Program?

It is a simple and confidential daily telephone call-in system to ensure the safety and well-being of older or disabled persons without jeopardizing their independence, dignity or privacy!

Would you like to become a volunteer?  Do you think you could benefit from this type of service?

FMI :

Rebecca Banks
Programming/Outreach
People Plus
rebecca@peopleplusmaine.org
(207) 729-0757

Community Member Events
Bowl for Kid’s Sake

Big Brothers Big Sisters of Bath/Brunswick invites you to form a team of four bowlers, raise pledge donations in the community, and join in the fun at Bowl For Kid’s Sake on Saturday, March 31, 2012 at Spare Time Family Fun Center in Brunswick.

Participants will enjoy one string of bowling, a chance to win door prizes, and music provided by DJ Larry Moore.

All proceeds support mentoring programs for local youth! For more information please visit the BBBS website atwww.bbbsbathbrun.orgor call: 729-7736 today!

People Plus | 35 Union Street | PO BOX 766 | Brunswick | ME | 04011

One in every three seniors over the age of 65 will have a fall this year.  Geriatric Care Management is a little known service that can bring a world of change to caregivers living near or far away.  The Home Safety Assessment is a detailed review of a consumer’s home which includes all livable space, storage, basement, garage and the grounds immediate surrounding the home.

Care Managers help by:

·Communicating or mediating difficult family meetings

·Making sense of the situation and offering solutions to make it manageable again

·Providing consultations to help prepare for the unexpected

·Determining what care is needed to keep your loved one living independently

·Reviewing the living arrangements for safety and making recommendations for improvement

·Performing a benefits eligibility check

·Coordinating care when multiple agencies, doctors, and professionals are involved

·Determining options for care

·Ensuring there isn’t duplicative care

“The Home Safety Assessment provides a much needed service in this region.  It helps aging adults maintain independence at home, and their families can breathe a little easier. It has quickly grown to be our most popular Care Management Service,” said Kristin Overton, Director of Spectrum Generations Bridges Help at Home Division.

Pat Greenleaf, LPN and Professional Geriatric Care Manager, is accepting referrals and questions at 623-0764 x 102.  The public is invited to call Spectrum Generations Consumer Helpline at 1-800-639-1553 or visit the web site located at www.spectrumgenerations.org

Spectrum Generations
1-800-282-0764 ext. 146
TTY 1.800.464.8703
www.spectrumgenerations.org

9:00AM to 11:00AM.

(Waterville – February 8, 2012) Spectrum Generations Muskie Center will hold its 3^rd annual Love Your Heart event promoting heart health awareness on Tuesday, February 14, 2012 from 9:00AM to 11:00AM.

Various heart health events with take place throughout the morning such as with sponsor Inland Hospital who will have their Wheel of Wellness and provide blood pressure checks; a presentation by Women Heart Representative, and heart attack survivor, Denise Sullivan; Shaw’s team members will speak about and provide choices for heart healthy meals; Wii demonstrations; free give-a-ways and door prizes while supplies last; and more. Heart disease is currently the leading cause of death among men and women.  If you or someone you love is at risk for heart disease, you won’t want to miss this FREE event.

The Muskie Center
38 Gold Street
Waterville.

For more information call (207) 873-4745
www.spectrumgenerations.org.

Spectrum Generation’s Cohen Center and AARP Offer Safety Driving Course

Spectrum Generations Cohen Community Center and AARP will offer a Safety Driver Course on Monday, February 13, 2012 from 10:00AM to 3:00PM with a snow date set for Friday, February 17^th.  This program is a refresher course for drivers age 55 and older.  Those completing the program will receive a Certificate of Completion which may offer participants a discount on their auto insurance. The cost is $14.00 for AARP members and $16.00 for non AARP members. Pre-registration is required by calling 626-7777.

“This year we are very pleased to welcome Don LaCount, AARP Driving Instructor, to the Cohen Center. For more than 5 years, the class was taught by now retired instructor, Norman Barrows. We wish Norman the best in his well deserved retirement.” stated Center Director, Maggie Tardiff.

Spectrum Generations, serving central Maine adults from the state line to the coast line, helps people live their best lives by fostering independence and promoting a healthy lifestyle.  For more information about Spectrum Generations other programs and services, call 1-800-639-1553, TTY 1-800-464-8703 or visit us online at www.spectrumgenerations.org.

Spectrum Generations Cohen Community Center
22 Town Farm Road, P O Box 272
Hallowell, Maine
207 626-7777

§Coastal Community Center in Damariscotta 563-1363

§Cohen Community Center in Hallowell 626-7777

§Knox Community Center in Rockland 596-0339

§Muskie Community Center in Waterville 873-4745

§Somerset Community Center in Skowhegan 474-8552

§Southern Mid Coast Community Center in Topsham 729-0475

Spectrum Generations has promoted life-long learning, health, wellness, nutrition, community engagement and the social well-being of all older and disabled adults for 40 years as the Central Maine Area Agency on Aging.   For more information about Spectrum Generations programs, services, and center activities, call 1-800-639-1553 or visit www.spectrumgenerations.org.  For more information regarding AARP, visit their website at www.aarp.org.

Spectrum Generations will be closed on Monday, February 20, 2012 for Presidents Day

Cancellations and Delays

In the event of bad weather, call 626-7777 before heading to the Cohen Center. If no answer, please call 1-800-639-1553 to see if there is a recorded message for agency closings. Closings are posted on TV channel 6 & 8 and on WABK & 92 Moose radio.

February Events at Spectrum Generations’ Cohen Community Center

Please Pre-Register for Events

Many of the activities and events we offer have minimum participant requirements. Without a proper headcount we may have to cancel the program without notice. Thank you for registering early so that we can plan accordingly. 

Wear Red Day

On Fri., Feb. 3 wear red to show your support for women’s heart health. Show off your favorite red dress, hat, shirt, red tie…to raise awareness that heart disease—the #1 killer of women, is largely preventable. National Wear Red Day promotes the symbol and provides an opportunity for everyone—men and women alike—to unite in this life-saving awareness movement by wearing anything and everything red!

Local Author and Columnist, Katy Perry Offers Book Reading

Join the great Katy Perry at the Cohen Center on Fri., Feb. 10 at 12:30 as she reads exerts from some of the nine books she has had published.  Katy will discuss her books and answer audience questions.  Cost for this event is $3.00 per person and benefits the Cohen Center. Please pre-register at 626-7777.

Veteran’s Advocate Services

Conrad Edwards is available to answer questions pertaining to veteran’s services and benefits you may be entitled to, call 626-7777 to schedule your appointment for Mon., Feb. 13, 10:00 to 1:30.  Please bring your DD-214.

AARP Safe Driving Course

This program is a refresher course for drivers age 55 and older and will be offered at the Cohen Center on Mon., Feb. 13 (snow date Fri., Feb 17) from 10:00AM to 3:00PM.  The cost is $14.00 for AARP members and $16.00non-members. Lunch is $4 for over age 60 and $6 under age 60.  Minimum of 10 people is required. Pre-registration is required by calling 626-7777 or stop by the Cohen Center.

Caregiver Support Group

The support group meets on Tues., Feb. 14, from 12:00 to 1:00 PM. All are welcome. Call Becca at 1-800-282-0764 Ext. 127 for more information.

Valentines Day Lunch & Dance

Celebrate with the Cohen Center on Tues., February 14, from 11:00 to 2:00. Enjoy Chef Carved Ham and Vegetable Stir Fry (full menu inside) from 11:00 to 12:30 and then let thedancing begin from 12:30ish to 2:00 with theSwingtime Band. Lunch is $5.00 for age 60+ and disabled and $7.00 for under age 60. Entry into the dance is $1.00 per person.  All proceeds benefit the Cohen Community Center.

Celebrate Senior Independence

February is National Senior Independence Month and a time for seniors to evaluate their lifestyles.

Spectrum Generations is here to help you keep your independence as much as possible by offering a number of programs and services that may assist you in living a happy enriched life. Come see what we have to offer on Wed., Feb. 15, at 9:30 with several guest speakers scheduled to discuss independent lifestyle options including health and wellness activities, nutrition, Bridges Care at Home, Matter of Balance, Adult DayBreak, Family

Caregiver, Case Management, volunteer opportunities and more. This is FREE and donations are always accepted and appreciated.

Bridges Help at Home ~ When Home is Where You Want to Be!

Is that vacuum getting heavy? Has preparing meals become an exhausting chore?  Bridges help at home provides caregivers to help you stay independent at home.  For more information, visit with Rachel McAllian and Jen Boynton on Tues., Feb 28, from 10:30 to 1:00 or call anytime at

623-0761. Remember Bridges – for the Best in Help at Home.

Herb-Roasted Pork Loin Smitane

Chef Bradford Slye of Cohen on the Meadows Catering will prepare a scrumptious plated and served meal on Tues., Feb. 28, from 11:00AM to 12:30PM. The cost for this meal is $8.95 per person and includes salad, main entrée, champagne braised cabbage, potato pancakes and Crème Caramel for dessert.  Reservations accepted and walk-ins are welcome. See menu inside.

AARP  Tax Aide Assistance

AARP is offering FREE (donations  to Cohen always accepted and appreciated) assistance with preparation of your State and Federal income tax returns beginning Tues., Feb. 2 and each Tues. and Thurs. until Tues., April 12, from 11:30-2:30PM, at the Cohen Center. This service is for taxpayers with middle and low income, with special attention to those age 60 and older.  Help for the homebound is available upon request. A list of documents needed will be provided when you call. Please call 626-7777 for an appointment. Walk in appointments are not available. 

Customized Computer Lessons

Bring your own laptop or use ours for private one-on-one computer lessons customized to your needs. Lessons are one and a half hours each Wed. at 12:00 or 1:45 based on availability. Cost is $10 each. Call 626-7777 to schedule your appointment and come learn with Les. 

Consumer Information Services Offers Information & Referrals

Consumer Information Specialist, Lynn is available several days each week at the Cohen Center to help you obtain information on health insurance, prescription drugs, energy assistance, Medicare, and other state, local and federal programs. For more information or to schedule an appointment, please call 626-7777 or 1-800-639-1553.

Free Notary Public Services

Notary Public, David Alexander, will be available each Fri., 11:30 to 1:00 offering free Notary services by appointment. Please call David at 272-6884 or call us at the Cohen Center at 626-7777 to schedule your appointment.

Good Shepherd Food Bank Challenge Fundraisers

Between Jan. 1, and March 31, we will raise $1,000.00 for the Good Shepherd Challenge Matching Grant.  Fundraisers for this event may include special lunches where we ask for an extra $1.00 per person or raffles. 100% of funds raised will be matched by the Good Shepherd Grant.  Personal donations are also greatly appreciated! Donations from you make it possible for us to continue our Nutrition & Meals on Wheels Programs. Please clip the coupon on the back page to send in your donation. Thank You!

On Going Events at Spectrum Generations’ Cohen Center

NOTE: Starting January 2, 2012 prices will increase by $1.00

for regular scheduled activities listed below 

Wood Carving

Each Mon. with Master Carver, Rene Pomerleau. 12:45 to 2:45. Cost is $3. From the novice to the expert carver…all are welcome.

Cribbage Games

Partner Cribbage each Mon., 1:00 to 3:45.  Cost: $3. NOTE: Cribbage will be played on Fri., Feb. 24. We will be closed on Mon., Feb. 20.

Mahjong: Watch and Learn Mondays & Wednesdays

Play each Mon. & Wed. at 1:00 or watch and learn how to play. Cost: $3.

Gentle Yoga for Age 50 and Over ~ Classes Suspended Until April

Yoga will resume each Tues. & Thurs. in April 2012.

Knitting/Crocheting Group

Needlecraft each Tues., from 1:00 to 3:00. Cost: $3.

Foot Clinic

1st and 3rd Wed. of each month from 8:00 to 11:30 by appointment with Linda Thompson, RN. $20 per person or $35 per couple. 

FREE Blood Pressure Clinic

1st and 3rd Wed., 12:15 to 1:00 with Linda Thompson, RN.

Game Day

Each Wed. 1:00 to 4:00. Bridge, Mahjong & Cribbage or organize your own team for other card or board games. Cost: $3.

Bridge Club

Each Thurs. 1:00 to 4:00. Cost: $3. Call Fran at 495-3490 FMI.

Book Discussion Group

Share your love of books on Fri., Feb. 3 & 17, at 12:30. “Sarah’s Key” by Tatiana De Rosnay will be discussed on Feb. 3. Several copies of this book are on loan to our book club from the Gardiner Public Library. Free

TOPS (Take Off Pounds Sensibly)

Fridays., 8:00 to 9:00. Weekly fees are $3. Yearly dues to TOPS is $26. First TOPS visit at the Cohen Center is free. 

Upcoming Events in March 2012

Beginner Bridge Lessons

Learn how to play Bridge with Joan and Jerry Sandidge at the Cohen Center each Mon. & Thurs. morning beginning March 26 at 9:00. Cost is $36 for all 6 classes. Full details available at the Center. Must register.

Lunch Menu at Spectrum Generations’ Cohen Center

Public Lunch is Mon. – Fri. (unless otherwise posted) 11:00AM to 12:30PM. The suggested donation for age 60+ or disabled is $4.00 Under age 60 the cost is $6.00 unless otherwise stated.

Age 3 and under is free,age 4 to 12 is $4.00.

Lunch Menu

Wednesday, February 1  Sweet & Sour Chicken Entertainment: Dave McInnis

Thursday, February 2 Veal Parmesan

Friday, February 3  Ham & Potato Casserole Entertainment: Alton Penny

Monday, February 6  Chicken Florentine

Tuesday, February 7  Turkey Franks

Wednesday, February 8 American Chop Suey Entertainment: Ray Gaignard

Thursday, February 9 Chicken Pot Pie

Friday, February 10  **Good Shepherd Fundraiser ** Extra $1.00

Turkey  w/ Gravy, Mashed Potatoes, Stuffing, Squash, Homemade Soup, Rolls, Salad & Create Your Own Sundaes  Entertainment: The Swingtime Trio

Monday, February 13 Sweet & Sour Pork

Tuesday, February 14 **Valentine’s Day Luncheon** Extra $1.00
Chef Carved Ham, Vegetable Stir Fry, Homemade Soup, Mashed Potatoes, Rice, Peas & Carrots, Garden Salad, Rolls & Strawberry Crisp

Wednesday, February 15  
Shepherds Pie Entertainment: Norm & Elaine

Thursday, February 16 
Cheese Manicotti

Friday, February 17  
Lemon Butter Fish Entertainment: Olde Tymers Band

Monday, February 20 
Center Closed – Presidents Day

Tuesday, February 21 
Sesame Meatballs Entertainment: Joyce Fessenden

Wednesday, February 22  
Chicken Divan Entertainment: Over the Hill Gang

Thursday, February 23 
Beef Stew Entertainment: Pineland Suzuki Fiddlers

Friday, February 24  
Roast Beef w/ Gravy Entertainment: Dave McInnis
Lunch will be served downstairs today.

Monday, February 27 
Beef Ravioli

Tuesday, February 28 Cohen on the Meadows **Special Feature Luncheon**
Roasted Pork Loin Smitane  (onions & mushrooms in a sour cream sauce) Champagne Braised Cabbage, Potato pancakes and more. Cost is $8.95

Wednesday, February 29  
Chicken w/ Country Gravy Entertainment: Dave Fisher

Menu subject to change

A Peek at the Week!

January 30-February 2

Welcome to A Peek at the Week!

We hope you find this new communication tool from People Plus useful for planning the week ahead. (We’d hate for you to miss anything that is going on at the Center!)

Whether you stop in for a class, a craft or to share a cup of coffee, we hope that this peek, so to speak, of the week ahead helps you discover all that is available at People Plus, the Center that Builds Community!

Monday, January 30th

9:00 AM -   Crafters
Yoga w/ Ruth

10:00 AM - Table Tennis
Chair Yoga w/ Ruth

12:00 PM -  Bridge
Pilates for Grownups
w/Dennis Kimmage

1:15 PM -   Laughter Club

6:00 PM -   Belly Dancing
w/ Josephina Gasca

Click here to see Jan 30 online!

Tuesday, January 31st

9:00 AM -   Loosen Up w/Suzanne Neveux

10:00 AM – Table Tennis
Art w/Connie Bailey

3:00 PM -   Teens First

4:30 PM -  Math Enrichment
w/Christina Fedolfi

Click here to see Jan 31 online!

Wednesday, February 1st

8:45 AM -  Cribbage
9:00 AM -  Table Tennis
12:00 PM – Choreo Lab w/Peg Brightman
1:00 PM -   Write On!
1:30 PM -   Tai Chi w/Suzanne Neveux
4:30 PM -   Math Enrichment
w/Christina Fedolfi

Click here to see Feb 1 online!

Thursday, February 2nd

9:00 AM -  Loosen Up
w/ Suzanne Neveux

10:00 AM -  Table Tennis

10:00 AM -  Art w/ Connie Bailey

  1:00 PM -  AARP Tax Help

  3:00 PM -  Game On!

  3:30 PM -  Yoga for Mobility
w/ Ann Kimmage

  6:00 PM -  Course in Miracles

  6:00 PM -  Yoga w/ Ruth Vogel

  7:15 PM -  Line Dancing
w/ Janice McLaughlin

Click here to see Feb 2 online!

Friday, February 3

9:00 AM -  Loosen Up w/ Suzanne Neveux

1:30 PM -  Qigong w/ Suzanne Neveux

Click here to see Feb 3 online!

Frank’s Two Cents

Ah-h-h, February!  Our shortest (and sometimes cruelest) month!  If you watch the degree days, or believe in groundhog, you know we’re on the right side of winter, and spring is just a few weeks (or months) away.  Anyway, we hope by now you have realized that People Plus should be part of your survival plan.

Remember, besides our wide selection of classes, the coffee is always on, there’s a puzzle table in our Cafe, and we have four, FOUR! computers awaiting your needs in our Cyber Cafe.  Spring will be here before you know.

I’d love to know what you think!

Call, email or stop by to see me anytime!  I would love to hear from you and welcome all comments & suggestions!

Rebecca Banks
Programming/Outreach
People Plus

rebecca@peopleplusmaine.org
(207) 729-0757

Hot off the Presses!!

Check out the February edition of People Plus News Online or on Newstands all over town.

FREE!

www.peopleplusmaine.org

Did You Know?

Members can sample any class once for free!

So come try something new this month at People Plus!

Contact Us

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Do you have a question? Do you have an idea for a new program or service at People Plus? Do you need information for yourself or for someone you love?  Do you have a concern you’d like to express?

Contacting us at People Plus is easy.  You can:

• Pay us a visit.  Click here for directions, or check the Explorer bus schedule.
• Call us at  (207) 729-0757,  Monday – Thursday between 9:00 a.m. and 4:00 p.m.
• Send us a Fax at (207) 729-0672.
• Send regular mail to: People Plus, PO Box 766, Brunswick, ME 04011-0766.
• E-mail us directly by filling out our on-line contact form.
• E-mail one of our staff members personally:

People Plus, Inc.
35 Union Street,
Brunswick, ME  04011
(207) 729-0757.